workout-generator-cli/exercises.py

#Create different classes for each muscle group and store a list of exercises in each.
#Exercises should be separated according to the equipment used.
class Chest(object):
    exercises = []
    selectorized = ["Seated Chest Press", "Seated Fly"]
    dumbbell = ["Dumbbell Chest Press", "Dumbbell Flies", "Inclined Dumbbell Chest Press", "Declined Dumbbell Chest Press",]
    barbell = ["Barbell Chest Press", "Inclined Barbell Chest Press", "Declined Barbell Chest Press"]
    cable = ["Cable Crossovers", "Cable Fly", "Cable Chest Press"]
    calisthenics = ["Push Ups", "Inclined Push Ups", "Stability Ball Pushups", "Medicine Ball Push Ups"]
    free_weights = ["Seated Plate-Loaded Chest Press"]
    warm_up = []
    cool_down = []

class Back(object):
    exercises = []
    selectorized = ["Seated Lat Pull-Down"]
    dumbbell = ["Dumbbell Bent-Over Row",]
    barbell = ["Barbell Bent-Over Row",]
    cable = ["Seated Cable Row", "Seated Cable Lat-Pulldown"]
    calisthenics = ["Pull Ups", "Roman Chair Extensions", "Decline Standing Row"]
    free_weights = ["Plate-Loaded Seated Lat Pull-Down"]
    warm_up = []
    cool_down = []

class Legs(object):
    exercises = []
    selectorized = ["Quadriceps Extensions", "Hamstring Curls"]
    dumbbell = ["Dumbbell Squats", "Single Leg Dumbbell Squats", "Dumbbell Deadlifts", "Single Leg Dumbbell Deadlifts"]
    barbell = ["Barbell Deadlifts", "Barbell Squats"]
    cable = []
    calisthenics = ["Squats"]
    free_weights = ["Leg Press", ]
    warm_up = []
    cool_down = []

class Lower_Legs(object):
    exercises = []
    selectorized = ["Leg Press Calf Extensions"]
    dumbbell = ["Dumbbell Calf Raises", ]
    barbell = ["Smith Press Calf Raises", ]
    cable = []
    calisthenics = []
    free_weights = []

class Biceps(object):
    exercises = []
    selectorized = ["Seated Preacher Curls", "Seated Hammer Curls"]
    dumbbell = ["Dumbbell Preacher Curls", "Dumbbell Hammer Curls", ]
    barbell = ["Barbell Preacher Curls", ]
    cable = ["Cable Hammer Curls", "Cable Preacher Curls"]
    calisthenics = []
    free_weights = []

class Triceps(object):
    exercises = []
    selectorized = ["Seated Triceps Extension"]
    dumbbell = ["Overhead Dumbbell Triceps Extensions", "Narrow-Grip Dumbbell Bench Press", ]
    barbell = ["Narrow-Grip Barbell Bench Press", ]
    cable = ["Overhead Cable Triceps Extensions", "Cable Triceps Pull-Down"]
    calisthenics = ["Weighted Dips", ]
    free_weights = []

class Shoulders(object):
    exercises = []
    selectorized = []
    dumbbell = ["Dumbbell Lateral Flies", "Dumbbell Shoulder Press", ]
    barbell = ["Barbell Shoulder Press", ]
    cable = ["Cable Reverse Crossover"]
    calisthenics = []
    free_weights = []
    warm_up = []
    cool_down = []

class Forearms(object):
    exercises = ["Weighted String Flexion", "Weighted String Extension"]
    selectorized = []
    dumbbell = []
    barbell = ["Barbell Wrist Flexion", "Barbell Wrist Extension", ]
    cable = []
    calisthenics = []
    free_weights = []

class Abs(object):
    exercises = []
    selectorized = ["Seated Ab Crunch"]
    dumbbell = []
    barbell = []
    cable = []
    calisthenics = ["Crunches", "Dead Bugs", "Hanging Leg Lifts", "Windshield Wipers", "Planks", "Flutter Kicks"]
    free_weights = []

class Cardio(object):
    exercises = ["Treadmill Sprints", "Bear Crawls", "Sled Run", "Battle Ropes", "Tire Flips", "Stationary Bike Sprints"]