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Updated the Readme to reflect the new features.

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William Brawner 2015-06-23 17:31:08 -05:00
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@ -27,12 +27,13 @@ Python Workout Generator v0.4
* Take into account the number of days per week they want to/are able to work out. * Take into account the number of days per week they want to/are able to work out.
* Muscles accounted for in the workout: chest, back, legs, triceps, biceps, shoulders, forearms, calves, abs. * Muscles accounted for in the workout: chest, back, legs, triceps, biceps, shoulders, forearms, calves, abs.
* Take into account a user's goals (Strength, Endurance, Hypertrophy.) * Take into account a user's goals (Strength, Endurance, Hypertrophy.)
* Take into account a user's preference (Free weights, selectorized equipment, or cable equipment.)
* Save routine to a file for easy access later.
### Possible future features ### ### Possible future features ###
* Include rest and tempo into the format.
* Take into account a user's fitness level (beginner, intermediate, advanced) and modify the workout given accordingly. * Take into account a user's fitness level (beginner, intermediate, advanced) and modify the workout given accordingly.
* Take into account a user's preference (Free weights, selectorized equipment, or cable equipment.)
* Save routine to a file for easy access later.
* Allow user to input how many sets, reps, and weight for each exercise completed in order to track their progress. * Allow user to input how many sets, reps, and weight for each exercise completed in order to track their progress.
* Allow user to substitute individual exercises in their list. * Allow user to substitute individual exercises in their list.
* Remember weight used for each exercise in previous workouts if the user has input them afterwards and suggest the highest weight used for each. * Remember weight used for each exercise in previous workouts if the user has input them afterwards and suggest the highest weight used for each.