73 lines
2.5 KiB
Python
73 lines
2.5 KiB
Python
#Create different classes for each muscle group and store a list of exercises in each.
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#Exercises should be separated according to the equipment used.
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class Chest(object):
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exercises = []
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selectorized = ["Seated Chest Press", "Seated Fly"]
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dumbbell = ["Dumbbell Chest Press", "Dumbbell Flies", "Inclined Dumbbell Chest Press", "Declined Dumbbell Chest Press",]
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barbell = ["Barbell Chest Press", "Inclined Barbell Chest Press", "Declined Barbell Chest Press"]
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cable = ["Cable Crossovers"]
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calisthenics = ["Push Ups", "Inclined Push Ups", "Stability Ball Pushups", "Medicine Ball Push Ups"]
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class Back(object):
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exercises = []
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selectorized = []
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dumbbell = ["Dumbbell Bent-Over Row",]
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barbell = ["Barbell Bent-Over Row",]
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cable = ["Seated Cable Row", "Seated Cable Lat-Pulldown"]
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calisthenics = ["Pull Ups",]
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class Legs(object):
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exercises = []
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selectorized = ["Leg Press", "Quadriceps Extensions", "Hamstring Curls"]
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dumbbell = []
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barbell = ["Barbell Deadlifts",]
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cable = []
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calisthenics = ["Squats"]
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class Lower_Legs(object):
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exercises = []
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selectorized = ["Smith Press Calf Raises", "Leg Press Calf Raises"]
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dumbbell = ["Dumbbell Calf Raises", ]
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barbell = []
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cable = []
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calisthenics = []
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class Biceps(object):
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exercises = ["Dumbbell Preacher Curls", "Dumbbell Hammer Curls", "Barbell Preacher Curls", "Cable Hammer Curls", "Cable Preacher Curls"]
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selectorized = []
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dumbbell = []
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barbell = []
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cable = []
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calisthenics = []
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class Triceps(object):
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exercises = ["Overhead Dumbbell Triceps Extensions", "Overhead Cable Triceps Extensions", "Narrow-Grip Barbell Bench Press", "Narrow-Grip Dumbbell Bench Press", "Weighted Dips", "Cable Triceps Pull-Down"]
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selectorized = []
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dumbbell = []
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barbell = []
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cable = []
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calisthenics = []
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class Shoulders(object):
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exercises = ["Dumbbell Lateral Flies", "Dumbbell Shoulder Press", "Barbell Shoulder Press", "Cable Reverse Crossover"]
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selectorized = []
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dumbbell = []
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barbell = []
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cable = []
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calisthenics = []
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class Forearms(object):
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exercises = ["Barbell Wrist Flexion", "Barbell Wrist Extension", "Weighted String Flexion", "Weighted String Extension"]
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selectorized = []
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dumbbell = []
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barbell = []
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cable = []
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calisthenics = []
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class Abs(object):
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exercises = ["Crunches", "Dead Bugs", "Hanging Leg Lifts", "Windshield Wipers", "Planks", "Flutter Kicks"]
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selectorized = []
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dumbbell = []
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barbell = []
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cable = []
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calisthenics = []
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