42 lines
1.9 KiB
PHP
42 lines
1.9 KiB
PHP
@extends('layouts.master')
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@section('title', 'Home')
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@section('header')
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@section('content')
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<div class="content">
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<div class="banner">
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<img src={{ asset('assets/images/banner.jpg') }} class="banner">
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<h1>Need help with your workouts? We've got you covered.<br />
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<a href='/generate'><button class="home-button">Generate My Workout</button></a></h1>
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</div>
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<div class="content-section">
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<div class="content-box">
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<h2>How does it work?</h2>
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<p>It's simple, really. You tell us a little bit about yourself: your goals, experience, and preferences,
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and we take care of the rest. You'll get a complete workout routine including warm-ups, stretches,
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cool-downs, the number of sets and reps you should be doing for each exercise, and occasional
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nutritional tips to help you reach your goals even faster. If you'd like, you can even add in some
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custom exercises to make your experience even more personalized.</p>
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</div>
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</div>
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<div class="content-section">
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<div class="content-box">
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<h2>Why random generation?</h2>
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<p>One of the primary pillars of fitness is <b>periodization</b>. Studies have shown that after about 2-3 weeks,
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your body begins to adapt to the challenges you give it, which means you'll still be putting in the work
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but you won't be seeing the results. Periodization is the process of changing up the structure of your
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routine to prevent you from adapting to it. Say goodbye to plateaus!</p>
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</div>
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</div>
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<div class="content-section">
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<div class="content-box">
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<h2>Still not convinced?</h2>
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<p>Don't take our word for it, sign up and try it out today!</p>
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<p><a href='/generate'><button class="home-button">Get Started</button></a></p>
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</div>
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</div>
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<br style="clear:both;" />
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</div>
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@endsection
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