workoutgenerator-app/dump.csv

1	2	Pull Ups	back	calisthenics	2015-09-05 06:12:07	2015-09-05 06:12:07
2	3	Seated Chest Press	chest	selectorized	2015-09-05 06:31:58	2015-09-05 06:31:58
3	4	Seated Fly	chest	selectorized	2015-09-05 06:33:05	2015-09-05 06:33:05
4	5	Seated Lat Pull-Down	back	selectorized	2015-09-05 06:33:41	2015-09-05 06:33:41
5	6	Quadriceps Extensions	legs	selectorized	2015-09-05 06:34:29	2015-09-05 06:34:29
6	7	Hamstring Curls	legs	selectorized	2015-09-05 06:34:48	2015-09-05 06:34:48
7	8	Leg Press Calf Extensions	lower_legs	selectorized	2015-09-05 06:35:16	2015-09-05 06:35:16
8	9	Seated Preacher Curls	biceps	selectorized	2015-09-05 06:35:52	2015-09-05 06:35:52
9	10	Seated Hammer Curls	biceps	selectorized	2015-09-05 06:36:09	2015-09-05 06:36:09
10	11	Seated Triceps Extension	triceps	selectorized	2015-09-05 06:36:43	2015-09-05 06:36:43
11	12	Dumbbell Chest Press	chest	dumbbell	2015-09-05 06:38:52	2015-09-05 06:38:52
12	13	Dumbbell Flies	chest	dumbbell	2015-09-05 06:39:38	2015-09-05 06:39:38
13	14	Inclined Dumbbell Chest Press	chest	dumbbell	2015-09-05 06:40:27	2015-09-05 06:40:27
14	15	Declined Dumbbell Chest Press	chest	dumbbell	2015-09-05 06:40:59	2015-09-05 06:40:59
15	16	Barbell Chest Press	chest	barbell	2015-09-05 06:42:17	2015-09-05 06:42:17
16	1	Inclined Barbell Chest Press	chest	barbell	2015-09-05 05:05:49	2015-09-05 06:45:55
17	17	Declined Barbell Chest Press	chest	barbell	2015-09-05 06:47:29	2015-09-05 06:47:29
18	18	Cable Crossovers	chest	cable	2015-09-05 06:48:08	2015-09-05 06:48:08
19	19	Push Ups	chest	calisthenics	2015-09-05 06:48:48	2015-09-05 06:48:48
20	20	Inclined Push Ups	chest	calisthenics	2015-09-05 06:49:07	2015-09-05 06:49:07
21	21	Stability Ball Push Ups	chest	calisthenics	2015-09-05 06:49:21	2015-09-05 06:49:21
22	22	Medicine Ball Push Ups	chest	calisthenics	2015-09-05 06:49:38	2015-09-05 06:49:38
23	23	Dumbbell Bent-Over Row	back	dumbbell	2015-09-05 06:50:43	2015-09-05 06:50:43
24	24	Barbell Bent-Over Row	back	barbell	2015-09-05 06:52:12	2015-09-05 06:52:12
25	25	Seated Cable Row	back	cable	2015-09-05 06:52:12	2015-09-05 06:52:12
26	26	Seated Cable Lat-Pulldown	back	cable	2015-09-05 06:52:12	2015-09-05 06:52:12
27	27	Roman Chair Extensions	back	calisthenics	2015-09-05 07:02:29	2015-09-05 07:02:29
28	28	Dumbbell Squats	legs	dumbbell	2015-09-05 07:02:29	2015-09-05 07:02:29
29	29	Single Leg Dumbbell Squats	legs	dumbbell	2015-09-05 07:02:29	2015-09-05 07:02:29
30	30	Dumbbell Deadlifts	legs	dumbbell	2015-09-05 07:02:29	2015-09-05 07:02:29
31	31	Single Leg Dumbbell Deadlifts	legs	dumbbell	2015-09-05 07:02:29	2015-09-05 07:02:29
32	32	Barbell Deadlifts	legs	barbell	2015-09-05 07:02:29	2015-09-05 07:02:29
33	33	Barbell Squats	legs	barbell	2015-09-05 07:02:29	2015-09-05 07:02:29
34	34	Squats	legs	calisthenics	2015-09-05 07:02:29	2015-09-05 07:02:29
35	35	Dumbbell Calf Raises	lower_legs	dumbbell	2015-09-05 07:02:29	2015-09-05 07:02:29
36	36	Smith Press Calf Raises	lower_legs	barbell	2015-09-05 07:02:29	2015-09-05 07:02:29
37	37	Dumbbell Preacher Curls	biceps	dumbbell	2015-09-05 07:02:29	2015-09-05 07:02:29
38	38	Dumbbell Hammer Curls	biceps	dumbbell	2015-09-05 07:02:29	2015-09-05 07:02:29
39	39	Barbell Preacher Curls	biceps	barbell	2015-09-05 07:02:29	2015-09-05 07:02:29
40	40	Cable Hammer Curls	biceps	cable	2015-09-05 07:02:29	2015-09-05 07:02:29
41	41	Cable Preacher Curls	biceps	cable	2015-09-05 07:02:29	2015-09-05 07:02:29
42	42	Overhead Dumbbell Triceps Extensions	triceps	dumbbell	2015-09-05 07:02:29	2015-09-05 07:02:29
43	43	Narrow-Grip Dumbbell Bench Press	triceps	dumbbell	2015-09-05 07:03:24	2015-09-05 07:03:24
44	44	Narrow-Grip Barbell Bench Press	triceps	barbell	2015-09-05 07:11:41	2015-09-05 07:11:41
45	46	Cable Triceps Pull-Down	triceps	cable	2015-09-05 07:11:41	2015-09-05 07:11:41
46	47	Dips	triceps	calisthenics	2015-09-05 07:11:41	2015-09-05 07:11:41
47	48	Dumbbell Lateral Raises	shoulders	dumbbell	2015-09-05 07:11:41	2015-09-05 07:11:41
48	49	Dumbbell Shoulder Press	shoulders	dumbbell	2015-09-05 07:11:41	2015-09-05 07:11:41
49	50	Barbell Shoulder PressCable Reverse Crossover	shoulders	barbell	2015-09-05 07:11:41	2015-09-05 07:11:41
50	51	Cable Reverse Crossover	shoulders	cable	2015-09-05 07:11:41	2015-09-05 07:11:41
51	52	Weighted String Flexion	forearms	free_weights	2015-09-05 07:11:41	2015-09-05 07:11:41
52	53	Weighted String Extension	forearms	free_weights	2015-09-05 07:11:41	2015-09-05 07:11:41
53	54	Crunches	abs	calisthenics	2015-09-05 07:11:41	2015-09-05 07:11:41
54	55	Dead Bugs	abs	calisthenics	2015-09-05 07:11:41	2015-09-05 07:11:41
55	56	Hanging Leg Lifts	abs	calisthenics	2015-09-05 07:11:41	2015-09-05 07:11:41
56	57	Windshield Wipers	abs	calisthenics	2015-09-05 07:11:41	2015-09-05 07:11:41
57	58	Planks	abs	calisthenics	2015-09-05 07:11:41	2015-09-05 07:11:41
58	59	Flutter Kicks	abs	calisthenics	2015-09-05 07:11:41	2015-09-05 07:11:41
59	60	Barbell Wrist Flexion	forearms	barbell	2015-09-05 07:11:41	2015-09-05 07:11:41
60	61	Barbell Wrist Extension	forearms	barbell	2015-09-05 07:11:41	2015-09-05 07:11:41
61	45	Overhead Cable Triceps Extensions	triceps	cable	2015-09-05 07:11:41	2015-09-05 07:15:30